Blissy Bubs

 

Prenatal Yoga

Blissy Bubs prenatal classes are a safe and natural way to support your health and well being throughout your pregnancy, whilst providing for a beautiful way to nourish mother to be and baby within.

In each class we will move through yoga postures and sequence that bring together an intelligent combination of strengthening whilst surrendering, opening whilst letting go. These classes provide a unique opportunity to cultivate greater vitality, stability and calmness in your body, emphasising and deepening awareness and connectivity between you and your growing baby.

 

 

Mum & Bub Yoga

 

Our Mum and Bubs classes provide an opportunity for new mums to take some very quality and well deserves time out for themselves, all whilst keeping a watchful eye on their little ones.

We provide a safe and happy space where mums and their beautiful bubs can get together, breathe, stretch and enjoy the gifts of yoga and relaxation,