Beginner Courses Brisbane
Our popular Beginner Yoga courses offer students an opportunity to discover and develop a yoga practice that is safe and inspiring, within an environment that is both supportive as well as deeply empowering .
The course is extremely beneficial to students who are new to the practice of yoga, as well as those who are recovering from injury or have not practiced for some time, and simply wish to freshen up on the fundamentals of yoga, under the guidance of a highly skilled and dedicated instructor.
Each class holds a particular focus over a rolling six-week course program. Throughout the duration of the yoga course, you will be introduced to all the main principles and techniques you'll need to ensure a confident, healthy and intelligent yoga practice , providing a robust framework from which to build upon and refine. You will explore the practice & benefits of the various type of yoga asanas (standing poses, balancing poses, back bends, seated poses, forward bends and twists), as well as learning essential breathing practices (Pranayama), deep relaxation, meditation and some key yoga philosophy.
As you discovers ways to modify your personal practice to suit your needs and requirements, you will compete the course having cultivated a strong foundation aimed at setting you up for success as you move forward in your yoga journey.
Our Beginner courses are held across our three Brisbane studio locations. See below for the next course nearest to you!
Thursdays: 5.45pm-7:00pm with Kye
Next course: January 24th
Wednesdays: 7:00pm-8:15pm with Kat
Next courses: January 16th
Tuesdays: 7:15pm-8:30pm with Debby
Next course: January 22nd
$145. Full payment is required upon booking in order to secure your spot.
6 consecutive weeks of the course at any one location. All yoga props are provided. Students are to bring their own mat or may hire one at the studio for $2.
Terms & Conditions: Course fees are non transferrable and non refundable. No credits will be given to no shows or less than 48hrs notice of cancellation. For written cancellations of more than 48hrs notice an Inna bliss credit of 50% of course fees will be issued. Make up classes will not be issued for non attendance, unless prior arranged has been made. When notice is given, you are free to make up a maximum of 1 missed class at one of the other courses on the schedule within the same 6 week course period, subject to availability.