Invoking Joy - A Meditation Workshop
Sep
30
1:00pm 1:00pm

Invoking Joy - A Meditation Workshop

Humans are hardwired for happiness. Life is abundant with opportunities for pleasure and joy. How do we recapture that when we feel it’s missing in our lives? In this practical, fun and engaging workshop, we take the inner journey into our happy place as we learn how to harness the power of our body’s natural pleasure receptors to enhance our vitality, inner peace and enthusiasm for life.

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Kids Yoga Term Level 2 (7-10 yrs)
Oct
4
to Dec 6

Kids Yoga Term Level 2 (7-10 yrs)

This class will being to introduce more challenging postures and sequencing to develop a yoga practice to calm minds and strengthen bodies. The class will involve meditation, discovering alignment and sequencing in yoga and will also involve partner poses and group games to develop trust, kindness, and a sense of community.

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Kids Yoga Term Level 1 (4-6yrs)
Oct
6
to Dec 8

Kids Yoga Term Level 1 (4-6yrs)

  • Inna Bliss Yoga - Bulimba (map)
  • Google Calendar ICS

The classes are an opportunity for the kids to learn essentials tools and skills to develop and maintain a healthy body, and a happy mind, as they develop flexibility, strength and balance through moving the physical body in ways that are supportive and empowering.

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Learn to Meditate - 6 week course with Alison Potts
Sep
6
7:15pm 7:15pm

Learn to Meditate - 6 week course with Alison Potts

Learn to Meditate - freely, naturally and joyfully!

Human beings have been meditating since the beginning of time. It is instinctive in us to enjoy moments of deep connection with ourselves and the miracle of being alive. There is a timeless approach to meditation which welcomes and celebrates your individuality and uniqueness, cherishes your natural instincts and opens you up to a deeper experience of your aliveness.

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A weekend with Les Leventhal
Aug
5
to Aug 6

A weekend with Les Leventhal

  • Inna Bliss Yoga - Bulimba (map)
  • Google Calendar ICS

Les owes his new life to yoga. It is because of this he gifts his yoga, and his life to others. A life that journeyed Les from rock bottom to a world of endless possibility, he infuses fun, laughter, inspiration and transformation into all of his classes. His appreciation for all that is, radiates in all that he does.

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Meditation for stress & anxiety
May
13
1:30pm 1:30pm

Meditation for stress & anxiety

In this life-enhancing workshop, Alison guides us through practices and meditation to: - Create an inner sanctuary - Nurture and maintain a friendly bond with yourself and life - Change your relationship with stress and pressure - Reclaim pleasure and joy - Self soothe and self-forgive - Nourish your real self - Access a resourced state of strength, harmony and zest whenever you need to.

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Fireside Chat
Apr
29
6:00pm 6:00pm

Fireside Chat

There is a beautiful meeting place of Yoga history and philosophy with modern, relevant and applicable ideas and interpretations. The stories and ideas birthed in the thousands of years of this tradition provide wonderful ways to look at ourselves and our lives. That was, I dare say, what they were always meant to do. They are just as effective today as they ever were, and every bit as needed.

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Foundations of Flow with Marty Collyer
Apr
29
12:15pm12:15pm

Foundations of Flow with Marty Collyer

Foundations of flow will focus primarily on Surya Namaskara A and B and the basic vinyasa, jumps back and through.  It starts as a chaturanga and core stabilisation tune up and will build to more and more flow, giving you invaluable insight into how to work with your entire body to make these sequences smooth and increasingly effortless.

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Spirit Of Bhakti
Mar
25
7:00pm 7:00pm

Spirit Of Bhakti

“Spirit of Bhakti” is a unique trio of world musicians that offers music to nourish the soul. Their songs are inspired by the ancient poets and mystics like Rumi and Mirabai, and are rendered with ‘bhakti’ – devotion and service.

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Mantra Meditation with Kirtan Brisbane!
Oct
15
5:30pm 5:30pm

Mantra Meditation with Kirtan Brisbane!

An unmissible evening of uplifting music, mantra and meditation, the session will allow the Kirtan enthusiast to dive in for an immersive experience, whilst also being the perfect chance for the total newbie to dip in a toe (or two!). Be embowered with this soothing evening of self-discovery, meditation, music and a chance to meet like-minded souls!

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Flow & Flight
Jun
4
12:00pm12:00pm

Flow & Flight

Delve deeper into the joy of flow and the thrill of flight with a fun, challenging and thoughtfully structured workshop centred around giving you more confidence to explore the world of inversions and hand balances while finding fluidity in the dance of your yoga practice.

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