Bali is calling us back in 2018 and we hope you can join us, as we relax into the most rejuvenating week away in the paradise that is “The Shala Bali”. Retreats with Amy and Alison hold a powerful energy that calls us home to ourselves and the Shala provides the most idyllic setting for this to take place, situated amongst expansive rice fields and coconut palms in gorgeous Ubud, the spiritual heart of Bali.
We endevour each and every day to soak in the serene magic this beautiful island is so steeped in, as we immerse in morning and afternoon yoga & meditation practices, within a stunning open air yoga shala, enjoy healthy & delicious local cuisine, indulge in pampering and self care rituals, laze, journal, explore, relax by the private infinity pool, and maybe sip a cocktail or two as the sun sets, surrounded by a groups of like minded beings.
The week is entirely yours and the impulse will be around reclaiming your whole self and affirming what is it to embody "Bliss" as we travel through each day with an intention to unfold into, and be led by our truest and most authentic self. Off the mat we will explore Bliss in nourishing and uplifting ways as we relax into the beauty, healing energy & nourishment that such a rich retreat ultimately brings to your body, mind & spirit.
Each day will commence with sunrise meditation followed by a rejuvenating, breath-inspired vinyasa class, where we will expand and develop our practice throughout the duration of the retreat. Later in the afternoons, surrounded by the beauty & sounds of nature, you will experience the complete nurture of yin and restorative yoga to nourish and rejuvenate.
On other days you will be led by Alison Potts in one of her afternoon workshops which will focus on the magic of intuitive meditation and sacred practices to listen to your own soul and body - no matter what the world may say - and empower and incorporate those voices as your own. We will learn the thrilling skill of tuning into our intuitive wisdom and extra-sensory perception as well as the vital art of healing anything that is getting in the way of your self-love and self-worth.
Whilst there will be plenty of yoga & meditation on the retreat, the schedule is tailored to your individual needs so there will be space to just be, to melt away the daily stresses of modern life, to luxuriate, pamper, tune-in, rest and simply do as you please.
This retreat is limited to 14 participants and as we expect it to book out, it is advised to register early.
I N C L U S I O N S :
- 6 nights accommodation at the luxurious Shala Bali in Ubud
- Blessings ceremony with offerings, led by Balianese Hindu priest.
- Daily morning yoga & meditation classes
- Afternoon yin & restorative yoga practices
- Meditation workshops with Alison Potts, Innate Being
- Daily fresh & organic vegetarian buffet breakfast and fresh morning juice.
- 4 dinners included (2 at the Shala Bali and 2 out at a couple of Ubud's finest restaurants).
- 2 x massage treatments at beautiful Ayurvedic spas in Ubud
- Sunrise Tjamphuan ridge walk and meditation
- water blessings at Tampaksiring Water Temple
- use of all yoga props - including blankets, straps and bolsters
- Transfers from Bali airport to retreat centre upon arrival
* Please note: airfares are not included.
A T Y P I C A L D A Y :
6.30am Sunrise Meditation
7.00-7.30am Fruit & Juice
7.30-9.00am Morning Vinyasa class
9.30 Organic Buffet Breakfast
10.30-4.00pm Free time
(2.00pm Spa treatment at luxury spa in Ubud)
4.30pm Afternoon restorative / yin yoga practice or a Meditation
6.30pm Depart for dinner in Ubud restaurant or group dinner at the Shala.
P R I C I N G : (all pricing is per person in AUD)
Twin/Double share standard : $1899
Twin/Double share standard (within beautiful private pool villa shared with 2 other rooms and kitchen and living area) : $2020 - only 2 rooms available
Twin/Double share deluxe: $2170 (master suite within villa) - only 2 room available
Triple share standard : $1590 - only 1 room available.
Single room - $2390 - Only two rooms available!
Room inclusions: Each room has its own spacious and luxurious en suite bathroom of the highest standard and balcony with views over rice paddies, tropical gardens or jungle surrounds. Also within each room: cotton mosquito nets over the beds, natural insect repellent, unlimited purified drinking water, safe for valuables, natural body wash, shampoo and conditioner and high quality cotton linen.