Join us as we relax into a rejuvenating & inspiring week away in the paradise that is “The Shala Bali”, an idyllic retreat sanctuary, situated amongst expansive rice fields and coconut palms in gorgeous Ubud, the cultural heart of Bali.
We will lap up and soak in the serene magic this beautiful island is so steeped in, as we immerse in morning and afternoon yoga & meditation practices, within a stunning open air yoga shala, enjoy healthy & delicious local cuisine, indulge in pampering and self care rituals, laze, journal, explore, relax by the private infinity pool, and maybe sip a cocktail or two as the sun sets, surrounded by like minded souls.
The focus for the week will be around reclaiming yourself and reconnecting to and affirming what is it to embody "Bliss" as we travel through each day with an intention to unfold into, and be led by our truest and most authentic self. Off the Mat we will explore Bliss in nourishing and uplifting ways as we relax into the beauty, support & transformational healing that such a retreat and potent surrounds ultimately bring to body, mind & spirit.
Each day will commence with sunrise meditation followed by a rejuvenating, breath-inspired vinyasa class, where we will expand and develop our practice throughout the duration of the retreat. Later in the afternoons, surrounded by the beauty & sounds of nature, you will experience the complete nurture of yin yoga &/or meditation to rejuvenate body and mind.
Whilst there will be plenty of yoga & meditation on the retreat, the schedule is tailored to your individual needs so there will be space to just be, to melt away the daily stresses of modern life, to luxuriate, pamper, rest and rejuvenate and simply do as you please. For the more adventurous souls, there are plenty of additional optional activities around Ubud for you to partake in, including exploring its thriving and artistic town centre.
All yoga classes will be led by Amy Wilkinson and all meditation facilitated by Alison Potts of Innate Being
This retreat is limited to 14 participants and as we expect it to book out, it is advised to register early.
I N C L U S I O N S :
- 6 night twin or double shared accomodation at the luxurious Shala Bali in Ubud
- Blessings ceremony with offerings, led by Balianese Hindu priest.
- Daily morning yoga & meditation classes
- Afternoon release & restore yoga sessions
- 2 x 1.5 hour meditation workshops with Alison Potts, Innate Being
- Daily fresh & organic vegetarian buffet breakfast and fresh morning juice.
- 4 dinners included (2 at the Shala Bali and 2 out at a couple of Ubud's finest restaurants).
- 2 x 1.5hr spa treatments at beautiful Ayurvedic spas in Ubud
- use of all yoga props - including blankets, straps and bolsters
- 10 class yoga pass to Inna Bliss to be used upon return from retreat to maintain your practice
- Transfers from Bali airport to retreat centre upon arrival
* Please note: airfares are not included.
A T Y P I C A L D A Y :
6.30am Sunrise Meditation
7.00-7.30am Fruit & Juice
7.30-9.00am Morning Vinyasa class
9.30 Organic Buffet Breakfast
10.30-4.00pm Free time
(2.00pm Spa treatment at luxury spa in Ubud)
4.30pm Afternoon restorative / yin yoga practice or a Meditation
6.30pm Depart for dinner in Ubud restaurant or group dinner at the Shala.
P R I C I N G : (all pricing is per person in AUD)
Twin/Double share standard : $1799
Twin/Double share standard (within beautiful private pool villa shared with 2 other rooms and kitchen and living area) : $1920 - only 1 room available
Twin/Double share deluxe: $2049 (master suit within private pool villa, shared with 2 other rooms and kitchen and living area) - only 1 room available
Triple share standard : $1450
Single room - $2150 - Only two rooms available!
Room inclusions: Each room has its own spacious and luxurious ensuite bathroom of the highest standard and balcony with views over rice paddies, tropical gardens or jungle surrounds. Also within each room: cotton mosquito nets over the beds, natural insect repellant, unlimited purified drinking water, safe for valuables, mini fridge, natural body wash, shampoo and conditioner and high quality cotton linen.