An invitation for you to stop and to take a sacred pause. To step back from the busyness and noise of life, to surrender all effort, relax, soften and allow yourself to be, just as you are.... Gift yourself this time to return to the stillness and peace within, surrendering anything you no longer require to simply enjoy the intimacy of your own heart.
Dear friends, we invite you to share this special occasion. Our nourishing journey will commence with a gentle and easeful practice of yin to unravel and unwind tension through our body-mind complex. We transition to some deep restorative openings to help us find expansiveness and shift us back to our state of natural being…. and to rest…. to rest in the natural great peace that is at the centre of our being. Claudia will then guide you through some silent reflection of the year that has been and we conclude with a guided meditation to prepare us for the holy-days. Our journey together will be lovingly held in the mellow and honeyed tones of LIVE Cello sweetly played by Laura Driver.
Sunday 23 December @ Wynnum