In hindsight it seems that Yoga found Claudia, rather than the other way around. A deep desire to expand her knowledge and create her own practice, led to her first teacher training, even though she had no intention of teaching at the time.
Wanting a strong foundation in traditional and authentic teachings, led to the completion of Level 1 and 2 in the Hatha tradition. This gave Claudia the knowledge to practice and teach all aspects of yoga including pranayama, asana and meditation whilst continuing to use the other limbs for her own personal development.
Through her own practice, Claudia soon realized that yoga was transforming her on all levels, physical, emotional, mental and spiritual. A chance encounter with world-famous teacher, Les Leventhal , showed her that this was the teacher to guide her deeper into this process so that she could then share this with others.The intensive she undertook with Les has been one of the most profound experiences of her life and she looks forward to working with Les in the future.
Claudia’s classes are an opportunity to grow, rejuvenate, laugh, discover, cry, to sweat and to completely let go! You will be encouraged to breathe, to release self-imposed limitations, to breathe, to get to know yourself and see how uniquely amazing you are…..and to breathe. Allow Claudia to guide you in a journey into every corner of your being, to release tension, fatigue and stress and leave you resting in that sweet, sweet, blissful radiance that is your heart.