Katie West
Katie's introduction to yoga and meditation began in her early twenties while living in London and was used as a tool to help her work through body image issues. That began a relationship that would deepen over the years.
After studying a range of yoga traditions in India, Nepal, Australia and Bali, Katie escaped the corporate world and embarked on a new shift by moving to the beautiful island of Koh Phangan in Thailand to share her gifts and talents as a full time yoga teacher, while running yoga retreats in other exotic places. Her mixture of styles has brought both a local and overseas following.
In 2018 Katie was diagnosed with early stage non invasive breast cancer. This brought her world to a pause, moving her more deeply into the fabrication of life. This period of time was to become her greatest teacher.
Today she is committed to helping others find their true self by living a fulfilling life through mind-body-spirit rituals and participating in the intimacy of breath.
None of her classes is the same and her teachings weave together storytelling, meditation, mantra, body/mind exploration, breath work and a healthy dose of humour.