Thia began practising yoga over 5 years ago and gained her first internationally recognised yoga teaching qualification in Himachal Pradesh, India in 2012. Thia offers a traditional style branching from Ashtanga Yoga. Since 2012, Thia has been spreading the teaching of yoga and it has been an inspiring and truly blissful discovery. Thia continues to deepen her own practice, making all efforts to travel back to India yearly and recently completing a 500 hour yoga teacher training course. As she delves deeper into the teachings of yoga, she sees all the more how the physical and spiritual benefits engages all aspects of body, and soul.