As below so above… as within so without - exploring Truth, shifting beliefs and expanding awareness in asanas helps us translate these realisations into our expanded reality.

This is the power of Asana and the intention within this workshop. 

We’ll explore a few basic postures and discuss how these new physical understandings relate to emotional and mental understandings? And then…some music.

Saturday 6th April

10:30AM - 12:00PM

Bulimba Studio

Limited Spaces Available